Donna Taggert, Certified Diabetes Educator and Registered Dietician, will be at the Garvey Senior Activity Center to help answer your healthy eating questions. The topic for discussion in September is […]
Bring come out and join us at The Greene Turtle in California, MD on Wednesday- September 7th. Please present this flyer to your server, so SJS can receive part of […]
This evidence-based group exercise class improves flexibility, bone density, endurance, coordination, and decreases your risk of falling. Each class includes a 20-minute cardiovascular workout of a low to moderate impact […]
