Car Free Day is a free event recognized internationally every year on September 22. Residents and commuters across the region are encouraged to take the free pledge to get around without driving alone in cars, and instead use transit, rideshare, bike, walk, scooter, or telework. Participants who take the pledge are automatically entered for a chance […]

The Diabetes Self-Management Program is a community-based workshop to help people better manage their diabetes. This program is recommended for those who are managing Type 2 Diabetes or are Pre-Diabetic. […]

This is National Fall Prevention Day so we would like to focus on one of the elements that can deteriorate as we age. Mary Tennyson will be showing you some exercises and activities that you can practice on your own to improve your balance and hopefully, help prevent a fall. Advance registration is required for […]

Don’t miss the chance to get updated on what you need to know related to wills, advance directives, and powers of attorney. This will be a free presentation from Maryland Legal Aid, the largest provider of free, direct legal services in Maryland and the state’s 3rd largest law firm. Advance registration is required at www.stmarysmd.com/aging. […]