New Evening Time! Mat Yoga
October 18 @ 5:30 pm – 6:30 pm
This calm and tranquil experience offers benefits for inner awareness as well as physical balance and flexibility, improving muscle strength and tone while learning ways to reduce stress and relax. Class will be held on Tuesdays, at 5:30 pm at the Garvey Senior Activity Center beginning September 6. Try your first class for free then purchase a Fitness Card for $35 (good for 10 classes). To learn more, call 301-475-4200, ext. 1080.
