October 17 @ 12:00 pm – 1:00 pm
Join us for Nutrition Education with Donna Taggert, Certified Diabetes Educator and Registered Dietician. To celebrate National Fruits & Veggies Month in September, Donna will explain the importance of including fruits & veggies in your daily diet. October’s topic is “Eat This, Not That,” exploring eating in moderation and making healthier choices. To sign up for this event, click on the “Online Senior Activities Centers Registration” button at www.stmarysmd.com/aging. Accommodations can be made for those requiring registration assistance by leaving a message at 301-475-4200, ext. 3115.